Family Yoga

While we bark like a dog, balance like a tree and rest as quiet as rock, families will build balance, coordination and flexibility. Class will include yoga poses, games, and partner/group poses to foster self-awareness, creativity and empowerment. The workshop will end with quiet relaxation to leave you and your family calm and refreshed. Join instructors, Lindsay and Corey for a fun and interactive family event!

In this intimate healing message circle, Jen gives specific evidence that is presented to her by your loved ones in the Afterlife to not only help you identify which spirit person is communicating, but also why they need to speak with you now (their message). 

Jen is an evidential psychic medium who brings her empathy and passion to connect people on earth with their loved ones in spirit.  She knows there is nothing more powerful than healing through connection whether between friends, family, colleagues, neighbors, or pets, incarnate or discarnate. “A highly creative and caring psychic medium who will show you truths about your life from perspectives you have not considered.” 

Join us for our perfect Ladies’ Night Out!

BARRE, SHOPPING, SIPS + BITES AND SO MUCH MORE!

Tickets Available Through 3/19 for:

-6:30pm Barre + Afterparty

-7:30pm Afterparty Only

Every ticket includes a drink and light bites by Elegant Spreads by Jess!

We can’t wait for you to shop our curated vendors and see our amazing raffles including Massages, Fitness classes and BOH Merch, Personal Training Sessions, Matters Coffee, Somatic Reiki, Chakra Massage and MORE! A portion of raffle sales will go towards a local women’s nonprofit.

Bring your favorite lady for a great night out!

Join Jacqueline on Friday, February 28th, at 7 PM for a 90-minute Gentle Yoga and Chakra Healing Journey designed to restore balance and harmony within.

The evening begins with a gentle 30-minute stretching and yoga sequence, focusing on poses that align and activate each of the chakras. Jacqueline will guide you through movements that promote energy flow and grounding.

Following the yoga practice, settle into deep relaxation as the soothing sounds of quartz crystal singing bowls wash over you. These healing vibrations are designed to rebalance and rejuvenate your chakras, leaving you feeling blissful, refreshed, and at peace.

About Jacqueline- Jacqueline has been working in the healing arts for over 10 years as a Reiki Master, massage therapist, birth doula, craniosacral therapist, and divine feminine healing coach. She is deeply passionate about supporting others on their journey of self-discovery and holistic well-being. Jacqueline also offers guidance and support for solo female travelers, empowering women to explore the world with confidence and mindfulness. New to the area, she is excited to connect with the Croton Barre community and share her love for holistic wellness and transformation.

Join us for peaceful evening of self-love, healing & connection with a special Heart-Opening Yin Yoga & Reiki workshop, just in time for Valentine’s day.  In this 90-minute workshop, we will move through a yin yoga sequence focused on heart-opening postures to release tension around the chest, shoulders, neck, and head. Led by yoga instructor Natalie Shulman, the practice of yin yoga invites longer holds in seated and/or floor-based postures to target connective tissue deeper in the body. Postures are held for 3-5 minutes, allowing students to focus their attention inward and invite a deep stretch and opening in their bodies. Modifications and options are encouraged so that students can find a practice that suits their personal needs. The practice encourages mindfulness, body awareness, patience, and a grace towards oneself. Following this nourishing sequence, reiki practitioner Lauren Schlansky will provide a meditation and reiki healing activation to strengthen your connect to the heart chakra, integrate the practice, and encourage a profound sense of love, joy, and peace. Reiki is a gentle, non-invasive energy healing practice designed to restore the body, mind & spirit through balancing the energy centers and the aura. Perfect for all levels, this workshop invites you to reconnect with the heart and spirit, and create space for more love both within yourself and the world around you.

Because self-love isn’t complete without something sweet, after the practice, we invite you to stay for a heart-centered themed treat. Reserve your spot today to celebrate the season of love with us. Sweats, warm socks and a blanket are highly encouraged for maximum comfort level.

Join Lauren Schlansky, intuitive healer & reiki master, for an expansive evening of cacao, oracle cards, and energy work. This sacred gathering will invite you to connect deeply with your intuition, awaken your inner wisdom, and set intentions with the first new moon of the year. Through a heart-opening cacao ceremony, Lauren will guide you into a space of connection and clarity, and then provide collective and individual insights through oracle cards for guidance & support on your personal path during this lunar cycle. A group reiki healing will close the evening to help activate supportive and transformative new energies. Reserve your spot now for a night of ritual, community and healing! 

This is a small group event- don’t miss out!

Join Macaulay Kerr, functional medicine hormone expert and Menopause Certified Physician Assistant for an educational discussion on women's health. Macaulay will be focusing on hormone changes, treatment options, symptoms & support through perimenopause and menopause. Expect to leave more educated, prepared and supported as we navigate these changes together.

Light refreshments will be served. This is a non-refundable event.

For more info on Macaulay visit: https://blumcenterforhealth.com/medical-center/staff/macaulay_